SUMMER WORKSHOPS 2016 in London
         'Blending the Science of Yoga & Ayurveda'

I am happy to offer a series of workshops throughout the summer to enhance your yoga practice and well being.  Please scroll through this page to check what is on offer.  More dates will be added soon.

    'Healthy lungs & Pranayama'

This workshop will explore ways of freeing tension in the chest area, and improve our lungs capacity.  Using Yogic and Ayurvedic principles, simple asanas and pranayama will be taught, along easy and safe home remedies for strengthening the lungs.  Breath is Life, therefore this will be a very energizing workshop, as well as gaining useful tools for dealing with stress through proper breathing.

                 Sunday 26th June
                               6.30 - 8.30pm

photo © www.chinesemedicineliving.com

BOOK NOW

Finsbury Park

British School of Shiatsu-Do
Unit 3 Thane Works
Thane Villas
London N7 7NU

The center is located in a mews and parking is available only in the nearby streets (most are free on Sundays).   Finsbury Park station is about 10 mins walk.   

Book several workshops at the same time and save money!  (Please note the discount applies per person only)  Learn to incorporate Ayurvedic principles into your Yoga practice and experience greater well-being.   All workshops run from 6.30 - 8.30pm.  Click on the images below to access further details about the topics.

'Healthy colon, Healthy joints' Sunday 19th JUNE

'Healthy lungs & Pranayama' Sunday 26th June

'Insomnia and Stress' ..Sunday 10th July CANCELLED

All workshops are £25. 
Book for 2 for £45
Book for 3 for £60
For any further details please click on this link to submit your enquiry. thank you.

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