HEALTHY LUNGS & PRANAYAMA WORKSHOP - 26th June 2016
SKU:
£25.00
£25.00
per item
6.30 - 8.30pm click here for location
This workshop will explore ways of freeing tension in the chest area, and improve our lungs capacity. Using Yogic and Ayurvedic principles, simple asanas and pranayama will be taught, along easy and safe home remedies for strengthening the lungs. Breath is Life, therefore this will be a very energizing workshop, as well as gaining useful tools for dealing with stress through proper breathing.
click here to see other workshops on offer
This workshop will explore ways of freeing tension in the chest area, and improve our lungs capacity. Using Yogic and Ayurvedic principles, simple asanas and pranayama will be taught, along easy and safe home remedies for strengthening the lungs. Breath is Life, therefore this will be a very energizing workshop, as well as gaining useful tools for dealing with stress through proper breathing.
click here to see other workshops on offer
****SAVE ****
Book 2 workshops for £45
Book 3 workshops for £60
to take up this offer please click on this link
Book 2 workshops for £45
Book 3 workshops for £60
to take up this offer please click on this link