SUBTLE BODY WORKSHOP 15th May 2016
SKU:
£25.00
£25.00
per item
6.30 - 8.30pm click here for location
Do you often experience tiredness and feel that you are not accessing all your energy to take you through the day or the week? This workshop will use discussion and meditation techniques rooted in the Yogic and Tantric tradition, to explore energetic blockages, and learn how to increase our energy level. By expanding our awareness it becomes easier to reach a greater sense of mental and physical ‘aliveness’, while freeing tension and stress. Prana (the life force) will be explained from a Yogic and Ayurvedic angle, outlining minor health symptoms when there is a lack of free flow. It is accessible to anyone who wants to explore the Self at a deeper level.
Click here to see other workshops on offer
Do you often experience tiredness and feel that you are not accessing all your energy to take you through the day or the week? This workshop will use discussion and meditation techniques rooted in the Yogic and Tantric tradition, to explore energetic blockages, and learn how to increase our energy level. By expanding our awareness it becomes easier to reach a greater sense of mental and physical ‘aliveness’, while freeing tension and stress. Prana (the life force) will be explained from a Yogic and Ayurvedic angle, outlining minor health symptoms when there is a lack of free flow. It is accessible to anyone who wants to explore the Self at a deeper level.
Click here to see other workshops on offer