1 x online YOGA one-to-one session
Practice in the comfort of your home a tailored made lesson that addresses your level and needs. It is also a great opportunity if you wish to deepen your practice in pranayama (yogic breathing), meditation or Yoga nidra. By controlling the mind and the breath we can increase our energy level, relieve stress and contribute to strengthen our immune system. Asanas may be added to the practice.
This entitles you to join one yoga class online with Marianne at the time and day of your choice by arrangement. A zoom link will be sent to you upon payment
Please note that an additional £1 is added to cover Paypal transaction