QUESTIONS TIME
AYURVEDA / YOGA online sessions
As a teacher I am often asked questions by my students about aspects of their yoga practice, remedies and helpful tips regarding some health conditions, or aspects of yoga philosophy. General yoga classes are not the best time to answer all of these with enough depth, therefore I am offering these monthly sessions, dedicated to share with you my knowledge of yoga and ayurveda in order to bring more health, balance in everyday life.
WHAT DO THE SESSIONS CONSIST OF?
I start by answering 1 - 3 questions related to any aspects of Yoga and / or Ayurveda, giving advice, exercises or any recommendation necessary, which could mean further readings, ayurvedic recipes, treatments, pranayama, or creative guidance. On days when there are not many questions I select aspects of yoga or ayurveda to pass further knowledge about these two disciplines. The last 30 mins is dedicated to gentle breath work, yoga nidra (in savasana) or meditation. Each session is unique and responds to the interest and engagement of the day.
PARTICIPATION
If you have a question you need to submit it to me by email 24 - 48 hrs before the session. I normally answer the questions the following day at the beginning of the session.
The sessions are online via Zoom, and a link will be emailed to you the day before. I expect all participants to join on time as I start punctually. I recommend that you have your screen switched ON, as it is not enjoyable for me to teach people I do not see. (I understand that occasionally you may need to switch it off temporally if you get some disturbance where you are).
It is advisable for you to be in a space that is quiet. You may sit on a chair during the first hour, but you need a comfortable mat to lie down for when we finish with relaxation, breath work or meditation.
These sessions are suitable for everyone, at any level of practice.
COST
One session £20
Block of 5: £90
Block of 10: £150
Passes purchased as blocks are valid until end of August 2025.
No refund available if you do not use them all by this time. You may however gift them or sell them to a friend if you think that they would benefit from the sessions, in this case email me their contact so I can swap the names.
To book please click the button below. I also accept bank transfer (no commission), email me if you would prefer this option. Payment is taken at the latest by midnight the day before the session. No admission if payment has not been received.
WHAT DO THE SESSIONS CONSIST OF?
I start by answering 1 - 3 questions related to any aspects of Yoga and / or Ayurveda, giving advice, exercises or any recommendation necessary, which could mean further readings, ayurvedic recipes, treatments, pranayama, or creative guidance. On days when there are not many questions I select aspects of yoga or ayurveda to pass further knowledge about these two disciplines. The last 30 mins is dedicated to gentle breath work, yoga nidra (in savasana) or meditation. Each session is unique and responds to the interest and engagement of the day.
PARTICIPATION
If you have a question you need to submit it to me by email 24 - 48 hrs before the session. I normally answer the questions the following day at the beginning of the session.
The sessions are online via Zoom, and a link will be emailed to you the day before. I expect all participants to join on time as I start punctually. I recommend that you have your screen switched ON, as it is not enjoyable for me to teach people I do not see. (I understand that occasionally you may need to switch it off temporally if you get some disturbance where you are).
It is advisable for you to be in a space that is quiet. You may sit on a chair during the first hour, but you need a comfortable mat to lie down for when we finish with relaxation, breath work or meditation.
These sessions are suitable for everyone, at any level of practice.
COST
One session £20
Block of 5: £90
Block of 10: £150
Passes purchased as blocks are valid until end of August 2025.
No refund available if you do not use them all by this time. You may however gift them or sell them to a friend if you think that they would benefit from the sessions, in this case email me their contact so I can swap the names.
To book please click the button below. I also accept bank transfer (no commission), email me if you would prefer this option. Payment is taken at the latest by midnight the day before the session. No admission if payment has not been received.
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DATES from April - Aug 2025 TIME Saturdays 10.45 - 12.15 / Tuesdays 18.30 - 20.00 APRIL - 19th, 22nd MAY - 3rd, 20th, 24th JUNE - 7th, 17th, 21st JULY - 5th, 19th, 22nd AUG - 2nd, 16th, 26th You can attend just one or several on any of these dates. See prices above. I look forward to sharing the knowledge of these two ancient sciences. If you have any questions do not hesitate to contact me in advance. Om Shanti Marianne |
