Wednesday 5th September
Around 12.00 Arrival
13.00 -14.00 Lunch and introduction
14.30 - 17.00 Free time for walks, spa etc.
17.30 – 19.00 Gentle Yoga practice and Pranayama with Marianne
19.30 - 20.30 Dinner
Thursday 6th
7 - 7.30 Meditation (optional)
7.30 - 9.00 Dynamic Yoga with Laurence
9.15 - 10.30 Breakfast
10.30 - 12.30 Free time - walks, spa, Ayurvedic consultation or head massage with Marianne (if booked in advance)
12.30 - 1.30 Lunch
14.45 - 16.45 Ayurvedic Talk to understand your unique constitution and dietary advice with Marianne.
17.30 - 19.00 Yin/Restorative Yoga practice with Laurence
19.00 - 20.30 Dinner
20.30 - 23.00 Free time or Spa visit
Friday 7th
7 - 7.30 Meditation (optional)
7.30 - 9.00 Energizing Yoga with Marianne
9.15 - 10.00 Breakfast
10.30 - 17.00 Organized trip to the Golden Triangle (optional at an extra charge), includes packed lunch.
17.00 - 18.30 Gentle Yoga practice, Pranayama and Yoga nidra with Marianne
19.00 - 20.30 Dinner
20.30 - 23.00 Free time or Spa visit
Saturday 8th
7 - 7.30 Meditation (optional)
7.30 - 9.00 Dynamic Yoga with Laurence
9.15 - 10.15 Breakfast
10.30 - 12.00 Walking meditation & Pranayama with Laurence and Marianne in the countryside around the centre
12.30 - 1.30 Lunch
13.30 - 17.00 Free time (or optional treatments with Marianne if booked in advanced)
17.30 - 19.00 Gentle Yoga practice, Pranayama and Yoga nidra with Marianne
19.00 - 20.30 Dinner
20.30 - 23.00 Free time or Spa visit
Sunday 9th
7.00 - 8.30 Energizing Yoga with Laurence
9.00 - 10.00 Breakfast
10.30 Departure
PLEASE NOTE: Special dietary requirements can be catered for if requested at the time of booking. Please contact us in advance to ensure that it is possible. The menus will mostly offer meat and fish dishes, with vegetarian options.
You can read more information about the area and what is on offer on this page.
Around 12.00 Arrival
13.00 -14.00 Lunch and introduction
14.30 - 17.00 Free time for walks, spa etc.
17.30 – 19.00 Gentle Yoga practice and Pranayama with Marianne
19.30 - 20.30 Dinner
Thursday 6th
7 - 7.30 Meditation (optional)
7.30 - 9.00 Dynamic Yoga with Laurence
9.15 - 10.30 Breakfast
10.30 - 12.30 Free time - walks, spa, Ayurvedic consultation or head massage with Marianne (if booked in advance)
12.30 - 1.30 Lunch
14.45 - 16.45 Ayurvedic Talk to understand your unique constitution and dietary advice with Marianne.
17.30 - 19.00 Yin/Restorative Yoga practice with Laurence
19.00 - 20.30 Dinner
20.30 - 23.00 Free time or Spa visit
Friday 7th
7 - 7.30 Meditation (optional)
7.30 - 9.00 Energizing Yoga with Marianne
9.15 - 10.00 Breakfast
10.30 - 17.00 Organized trip to the Golden Triangle (optional at an extra charge), includes packed lunch.
17.00 - 18.30 Gentle Yoga practice, Pranayama and Yoga nidra with Marianne
19.00 - 20.30 Dinner
20.30 - 23.00 Free time or Spa visit
Saturday 8th
7 - 7.30 Meditation (optional)
7.30 - 9.00 Dynamic Yoga with Laurence
9.15 - 10.15 Breakfast
10.30 - 12.00 Walking meditation & Pranayama with Laurence and Marianne in the countryside around the centre
12.30 - 1.30 Lunch
13.30 - 17.00 Free time (or optional treatments with Marianne if booked in advanced)
17.30 - 19.00 Gentle Yoga practice, Pranayama and Yoga nidra with Marianne
19.00 - 20.30 Dinner
20.30 - 23.00 Free time or Spa visit
Sunday 9th
7.00 - 8.30 Energizing Yoga with Laurence
9.00 - 10.00 Breakfast
10.30 Departure
PLEASE NOTE: Special dietary requirements can be catered for if requested at the time of booking. Please contact us in advance to ensure that it is possible. The menus will mostly offer meat and fish dishes, with vegetarian options.
You can read more information about the area and what is on offer on this page.
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