"Reconnect with Nature through Yoga, Pranayama & Meditation"
Develop suppleness and awareness of the more subtle levels of the Self with a week long of Yoga, Pranayama & Kriyas .
Awaken your senses and reach inner silence and space with meditation.
Enjoy beautiful walks in the hills of Andalucia.
Three healthy meals a day, use of the pool, sauna and hydrotherapy room.
All levels.
Cost of the retreat: £595*
*Price includes: Full boarding (vegetarian food) for 7 nights and all teaching (2 classes per day covering asanas, pranayama, meditation and philosophy), use of swimming pool, sauna and hydrotherapy pool.
It does not include: Your air ticket and the airport transfer to the retreat (calculate 60 euros maximum return pp. by taxi).
You will be responsible for booking your flight from your country to Malaga airport - arrival and departure on the actual dates of the retreat - and you must have travel insurance for the entire duration of the trip.
Optional massage treatments and private consultation available at an extra charge.
The retreat is in shared accommodation, twin-room (sometimes maybe 3 sharing in the main house) or in tepees. Just mention your choice at the time of booking. Only in specific casses a single room may be allocated - if available - at an extra cost.
You will also receive three great vegetarian meals per day, tea/coffee and spring water, fruit bowl and biscuits being available 24hrs a day.
There will be ample time in the afternoon to take long walks and enjoy the magic of Nature or use the swimming pool, steam, sauna and hydrotherapy pool spa.
Valle de Vida has had many positive reviews in the past, some by Harpers & Queen and the Evening Standard. You can read them by clicking on their website below.
To know more about the place where you will be staying
please visit their website:
www.valledevida.com
DAILY SCHEDULE:
A retreat is a wonderful way for letting go of stress and tension. Valle de Vida is set in the heart of a secluded green valley of Andalucía surrounded by breathtaking views and mountain streams. You will be able to nurture yourself 
physically and spiritually.
Each day will start with morning meditation at sunrise followed by a yoga class. In the late afternoon we will meet again for a gentler class with focus on Pranayama (breathing techniques), specific meditation techniques and discussions on yoga philosophy that are often overlooked during general yoga classes.
This retreat is suitable to anyone wishing to understand the wider application of yoga and how it can be incorporated in our everyday life in a practical way. This will be an ideal opportunity to develop or consolidate your own practice.
Marianne has many years of experience in teaching Yoga and related therapies, and she has designed a programme that will allow you to reconnect with Nature.
BOOKING INFORMATION
To secure your space please send a cheque of £200
(of which there is a non-refundable deposit of £100).
Full balance due by 6th April 2010
Cancellation:
Up to 25th March: 100% returned except £100 deposit.
Up to 15th April: 50% returned of the full price of the retreat.
After this date no amount will be refunded.
Please aim to arrive at Malaga airport around 11.00 (11am) or 16.00 (4pm) if you require collection from the airport. If you book a flight out of these times the collections may cost more. Please do not arrive/depart after 22.00/23.00 (10pm/11pm) or before 09.00 (9am).
To make a booking and for more information
please contact Marianne on:
Mobile: 00 44 (0) 7710 283 007
Email: shivashaktiyoga@hotmail.co.uk
Tell a friend
*****OM SHANTI*****
KUMBHA MELA
with Swami Nardanand
Haridwar 14 January - 28th April 2010
JOIN SWAMIJI FOR THIS VERY SPECIAL EVENT IN INDIA IN 2010
( I may be there too?)
* Kumbha Mela is a very auspicious event and joyful gathering offering spiritual service to humanity.
*Spiritual talks and teachings, sacred music and dance, prayer and meditation.
*Ritual bath in the Ganga : prana energy is awake and leads you to deeper levels of consciousness.
*A unique chance to see and meet all the different saddhus with their different approach to the Truth and their type of systems and teachings...
The whole of India in one place !
*The Kumbh Mela is a magnificent spectacle. Millions of people gathered in one place, colourful holy men, naked sadhus, wondrous feats of asceticism, piety on a scale unparalleled anywhere else, and at the Kumbh Mela amazing peace and order on the great bathing days.
Siddha Ashram camp is offering this special opportunity for Western spiritual seekers to meet with Indian philosophy and spiritual life, and to bathe in this very unique spiritual atmosphere.
Fees
* Accommodation, meals and teaching will cost you 30$ per day and per person for a stay of 1 week or more (40$ for less than a week). It is possible to pay also in Euros or Rupees.
* Donation : Give more if you feel like it : extra money will fund the participation of Indian yogis who cannot afford the proposed fees
* Grant : Let not money be a problem for you to attend, tell us if you need a grant, we shall give your request the best attention.
FOR MORE INFORMATION VISIT THE ASHRAM'S WEBSITE
AND CONTACT SWAMIJI
http://www.siddhaashram.net/activities.htm
*****OM SHANTI*****
"India's sages have long known that good spiritual health is a prerequesite for good physical and mental health. Spiritual health is a dynamic balance between a strongly integrated individual personality and the cosmic personality of Nature, a balance which is possible only so long as a being remembers its debt to Mother Nature." (Dr Robert Svoboda, world known Ayurvedic physician)
