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Young Monks practicing Yoga on the banks of Ganga - Varanasi 2009 GENERAL HATHA YOGA CLASSES IN EAST LONDON: @ Holistic Health, 64 Broadway Market, Hackney, London E8 http://holistichealthhackney.co.uk
Mixed ability. £10 per session or £54 for 6 classes Mats provided MEDITATION CLASS - Every Sunday .10 - 11 am - same venue as above £ 7 per class or £36 for 6 passes (valid 2 months) - Please arrive 5 - 10 mins before the start of the class and bring cash if possible. Thank you. Contact Marianne for further details.
All asanas demonstrated by my student Tomoko Nakaguchi CLASSES IN WEST LONDON: Taught in French in South Kensington. Enquire for details. My teaching is Hatha Yoga based on the Samkhya philosophy. Over the years I have experienced many styles of Yoga but I was never able to embrace one specific school of teaching as they all seemed to limit my own development. I owe all of my teaching to the blessing of "Shakti" the unlimited Cosmic creative force, and to "Shiva" the unlimited consciousness and great stability which has given me the strength to pursue my practice with faith and courage. Every day is a different day, every lesson is a different lesson. I am no more than an instrument for Shakti to manifest itself yet I work with an under-current structure binding the asanas together, allowing the mind to reach a state of equilibrium (samatha) and Peace. The classes are taught creatively as a series of asanas of various strength to balance the doshas and release inner tension, while focusing on the meditative awareness of the practice and the flow/control of Prana. Different techniques of breathing are taught over the weeks and are intended to restore harmony and encourage self-development. Each class ends with a relaxation that trains you to let go of all tensions and induces a state of peace and well-being. Regular practice gradually helps you to integrate yoga in all aspects of your life (sadhana), and as you develop a meditative awareness you realize the quality of your true nature THERAPEUTIC YOGA & MASSAGE Private tuition in East and Central London. Ideal for people with the following conditions:
The class is tailor made to suit the need of the person and maybe combined with massage if needed. The focus may be on specific asanas, or breathing techniques, relaxation and meditation. £ 55 - £65 per session. Special rates for block booking. Contact Marianne for advice and booking.
www.schoolofeverything.com/teacher/mariannesimonin
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